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BBQ-Spiced Beef Bowl
with Garlic Couscous
Fast enough for a school night — smoky BBQ-spiced beef mince simmered into a thick sauce, spooned over garlicky couscous with a cold, sharp tomato-cucumber salsa and a spoon of yoghurt to cool it down.
Ingredients (for 2)
Pantry basics not counted above: olive oil, butter for the couscous, and white wine vinegar for the salsa.
Method
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Make the garlic couscous
Melt a little butter in a saucepan over medium heat and soften half the garlic, about a minute. Add the water and stock powder and bring to the boil, then stir in the couscous and a drizzle of oil. Cover, take off the heat, and leave for 5 minutes before fluffing with a fork.
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Mix the BBQ blend into the mince
While the couscous steams, combine the beef mince with the BBQ blend and the remaining garlic in a bowl.
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Cook the beef
Heat a drizzle of oil in a frying pan over medium-high heat and brown the mince, 4–5 minutes. Stir in the tomato paste and cook until fragrant, a minute, then add the water and beef stock powder. Drop the heat and simmer until it's thickened into a proper sauce, 4–5 minutes. Season.
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Make the salsa
Finely chop the tomato and cucumber, then toss together with a drizzle of vinegar and oil. Season to taste.
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Serve
Divide the garlic couscous between bowls, top with the BBQ beef, and serve with the yoghurt and salsa.