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Honey-Soy Sesame Beef Stir-Fry
with Garlic Rice
A proper hot-and-fast stir-fry — beef marinated in honey, soy and sesame while the rice cooks, then seared in batches over serious heat so it browns instead of stewing.
Ingredients (for 2)
Pantry basics not counted above: olive oil for cooking, and a pinch of salt for the rice water.
Method
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Cook the garlic rice
Melt the butter with a dash of oil in a saucepan over medium heat and soften the garlic, 1–2 minutes. Add the rice, water and a pinch of salt, bring to the boil, then cover and drop to low. Simmer 7–8 minutes, then turn the heat off and leave covered for a further 10 minutes.
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Marinate the beef
While the rice cooks, combine the soy sauce, honey, water and sesame seeds in a bowl. Add the beef strips, toss to coat, and set aside.
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Stir-fry the veg
Thinly slice the carrot into half-moons and trim the beans. Heat a drizzle of oil in a large frying pan over high heat and stir-fry the veg with a splash of water until just tender, 4–6 minutes. Season and set aside.
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Cook the beef
Return the pan to high heat with a drizzle of oil. Lift the beef out of its marinade (keep the marinade) and stir-fry in batches until browned and just cooked, 1–2 minutes a batch — crowding the pan here steams the beef instead of searing it. Return everything to the pan — beef, veg and the leftover marinade — and toss until it's all combined and heated through, about a minute.
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Serve
Divide the garlic rice between bowls and top with the beef stir-fry.