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NeverFeeds AU Recipes
Smashed Avo
with Feta, Chilli & Lemon
Vegetarian
⏱ 15 min
Easy
Mixing bowl · Fork · Toaster or grill pan
Creamy avocado, lemon, chilli and crisp sourdough — brunch without the queue.
Cooking for
people — ingredients update automatically
Ingredients (for 2)
Pantry basics not counted above: salt & pepper to taste. Allergens: Gluten; dairy if using feta.
Method
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Toast the bread
Toast or grill sourdough until crisp at the edges but still a little chewy in the middle.
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Smash the avocado
Scoop avocado into a bowl. Add lemon juice, olive oil, salt, pepper and chilli flakes. Roughly mash with a fork — keep some texture.
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Build
Spoon generously over the hot toast.
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Finish
Add feta and tomatoes if using, then another crack of pepper and a squeeze of lemon.
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Serve immediately
Avocado has a very short patience span once mashed.
Swap: Use seeded rye or gluten-free toast; feta can be replaced with goat cheese or omitted.